Support Groups
Click on the group title below to join.
Meet and bond with a group of local and expectant moms, and a licensed professional and birth doula, to address your pregnancy related questions and concerns.
60 minute session (complimentary)
You are not alone! Eliminate feeling overwhelmed, isolated, or just a little blue by bonding and sharing with other new moms. BYOB (bring your own baby) facilitated by a licensed professional.
60 minute session (complimentary)
Perinatal Counseling
We're here to help. No pregnant or new mom should have feelings of depression, anxiety, or just not feeling like yourself during pregnancy Perinatal mental health problems are those which occur during pregnancy or the first year after the birth of a child. If you are experiencing feelings of depression or anxiety or just not feeling like yourself, let us set up a meeting with you and our LCSW/perinatal mood counselors.
Call us at 201-623-3629 to schedule.
In Person New Moms Monday
You are not alone! Eliminate feeling overwhelmed, isolated, or just a little blue by bonding and sharing with other new moms. BYOB (bring your own baby) facilitated by a licensed professional.
60 minute session (complimentary)
Massage Therapy
Prenatal Massage
When provided by a prenatal certified massage therapist, a prenatal massage relieves many of the normal discomforts experienced during pregnancy such as backache, stiff neck, leg cramps, headaches and edema. Together you will develop a plan that will help you feel relaxed, rejuvenated and pain free while preparing your body for birth.
60 or 90 minute session
Additional therapeutic options: May be added to massage session or performed as an individual therapy depending upon the recommendation of the massage therapist.
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Cranial Sacral Therapy is a gentle, non invasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviate stress and pain during pregnancy and the postpartum period.
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Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing process of the patient’s body and restore physical and emotional well being.
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Lymphatic Drainage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissue during pregnancy where fluid can build up.
Speak to your massage therapist about which options are best for you.
Postpartum Massage
Postpartum bodywork is an effective and holistic approach for many adjustments to motherhood. The unique postpartum benefits include hormonal regulation, reduced swelling, better sleep and improved breastfeeding. Massage will help to return your body to its pre-pregnancy condition, speed healing, and assists in C-section recovery.
60 minute massage $120.00
90 minute massage $175.00
Package of (5) 60 minute session $550.00
Package of (5) 90 minute session $800.00
Daddy/Partner Massage
All parents needs care because parenting is a full time job. Come take a break and give yourself the gift of a massage.
60 minute session $120.00
90 minute session $175.00
Add-Ons
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Cranial Sacral Therapy
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Reiki
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Lymphatic Drainage
$25.00 per additional 15 mins
Find a Doula
(pronounced DOO-LA, from the Greek word DOULE meaning “one who serves”)
The Nesting Place will match you with one of our highly - rated, professional birthing or post partum doulas specific to your needs.
Birth Doula
A birth doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.
Postpartum Doula
A postpartum doula provides evidence based information on subjects such as infant feeding, emotional and physical recovery from birth, mother-baby bonding, infant soothing, and basic newborn care. A postpartum doula is there to help a new family in those first few months after bringing home baby.
Placenta Encapsulation Services
The nourishing and sacred placenta can be dried, ground and encapsulated for postpartum recovery.
There are wonderful benefits in the placenta. It contains Vitamin A, B6, B12, and K. It can also boost iron levels. Encapsulation can support milk production, help decrease bleeding after delivery, stabilize emotions, and aid in producing an energy boost. It can also alleviate common PMS symptoms once your cycle is restored.
There are many ways the placenta can be prepared.
Gentle method, Capsules, RAW method, Tinctures, Placenta infused oil for your skin, Smoothie consumption and more.
The Fee is $395.00 and includes capsules and tincture (keepsakes and additional items are available).
Acupuncture Therapy
Pregnancy symptoms and working through your fertility journey can be tiring and stressful. Acupuncture works by reducing stress, increasing blood flow to essential reproductive organs, and helping to balance the endocrine system. It can also decrease nausea, body aches and exhaustion. The goal is to improve fertility success with a holistic and sustainable approach.
Lactation Consultation
One on one in the wellness center or in the privacy of your own home.
2 hour session $325.00 (plus travel if indicated).
Follow up 60 minute session $275.00.
Call us at 201-623-3629 for more information.
Certified Holistic Baby & Child Sleep Consultation
Sandra Ochoa, Certified Bilingual Pediatric Sleep Consultant will help you to find sleep solutions to suit any of your child’s sleep challenges without compromising the relationship you have with your little one. She will guide you in how to get your baby to sleep, have a joyful bedtime routine and make the changes that your family is longing for.
Call us at 201-623-3629 for more information.
Nuestro Consultor de Sueño Certificado habla Español
Contact
We are here to help!
Give us a call, send us an email, or fill out the contact form and we will get back to you as soon as possible.