Virtual Pregnancy Connection
Meet with a group of expectant moms and a licensed professional to address your pregnancy related questions and concerns.
75 minute session (complimentary)
New Moms Monday
You are not alone! Eliminate feeling overwhelmed, isolated, or just a little blue by bonding and sharing with other new moms. BYOB (bring your own baby) facilitated by a licensed professional.
75 minute session (complimentary)
We're here to help. No pregnant or new mom should have feelings of depression, anxiety, or just not feeling like yourself during pregnancy Perinatal mental health problems are those which occur during pregnancy or the first year after the birth of a child. If you are experiencing feelings of depression or anxiety or just not feeling like yourself, give us a call.
When provided by a prenatal certified massage therapist, a prenatal massage relieves many of the normal discomforts experienced during pregnancy such as backache, stiff neck, leg cramps, headaches and edema. Together you will develop a plan that will help you feel relaxed, rejuvenated and pain free while preparing your body for birth.
60 or 90 minute session
Additional therapeutic options: May be added to massage session or performed as an individual therapy depending upon the recommendation of the massage therapist.
Cranial Sacral Therapy is a gentle, non invasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviate stress and pain during pregnancy and the postpartum period.
Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing process of the patient’s body and restore physical and emotional well being.
Lymphatic Drainage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissue during pregnancy where fluid can build up.
Myofascial Release (MFR) is a safe and effective hands-on technique that involves applying gentle, sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
Speak to your massage therapist about which options are best for you.
Postpartum bodywork is an effective and holistic approach for many adjustments to motherhood. The unique postpartum benefits include hormonal regulation, reduced swelling, better sleep and improved breastfeeding. Massage will help to return your body to its pre-pregnancy condition, speed healing, and assists in C-section recovery.
60 minute massage $120
90 minute massage $175
Package of (5) 60 minute session $550
Package of (5) 90 minute session $800
All parents needs care because parenting is a full time job. Come take a break and give yourself the gift of a massage.
60 minute session $120
90 minute session $175
Cranial Sacral Therapy
$25 per additional 15 mins
(pronounced DOO-LA, from the Greek word DOULE meaning “one who serves”)
Let us match you with the perfect birthing and/or postpartum Doula.
A birth doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible.
A postpartum doula provides evidence based information on subjects such as infant feeding, emotional and physical recovery from birth, mother-baby bonding, infant soothing, and basic newborn care. A postpartum doula is there to help a new family in those first few months after bringing home baby.
In this course, under the instruction of a certified birth doula, you will train and learn how to become certified as a labor support doula and/or postpartum doula. For more details give us a call.
What you eat is an important part of pregnancy since you are eating for two! Learn what to eat and find out how a healthy diet can help ensure a healthy baby and less postpartum weight to lose after birth.
60 minute session