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Support Groups

Prenatal Share

Meet with a group of expectant moms and a licensed professional to address your pregnancy related questions and concerns.

75 minute session


Postpartum Share

You are not alone! Eliminate feeling overwhelmed, isolated, or just a little blue by bonding and sharing with other new moms. Facilitated by a licensed professional.

60 minute session

Pregnancy after Loss

This group is for women who have experienced a miscarriage, stillborn, or loss of a child and are currently pregnant.

75 minute session


Siblings without Rivalry

Learn how to help siblings adjust and flourish with the addition of the new baby. This group will help to best prepare the expectant or new sibling(s), diminish rivalry, and encourage healthy, life long sibling connections. Led by a licenced practitioner with over 20 years experience.

75 minute session

 

Click here to view schedule.

 

Massage Therapy

Prenatal Massage

When provided by a prenatal certified massage therapist, a prenatal massage relieves many of the normal discomforts experienced during pregnancy such as backache, stiff neck, leg cramps, headaches and edema. Together you will develop a plan that will help you feel relaxed, rejuvenated and pain free while preparing your body for birth.

60 or 90 minute session


Additional therapeutic options: May be added to massage session or performed as an individual therapy depending upon the recommendation of the massage therapist.

 

  • Cranial Sacral Therapy is a gentle, non invasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviate stress and pain during pregnancy and the postpartum period. 

  • Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing process of the patient’s body and restore physical and emotional well being.

  • Lymphatic Drainage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissue during pregnancy where fluid can build up.

  • Myofascial Release (MFR) is a safe and effective hands-on technique that involves applying gentle, sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. 


Speak to your massage therapist about which options are best for you.


Postnatal Massage

Postpartum bodywork is an effective and holistic approach for many adjustments to motherhood. The unique postpartum benefits include hormonal regulation, reduced swelling, better sleep and improved breastfeeding. Massage will help to return your body to its pre-pregnancy condition, speed healing, and assists in C-section recovery.

60 minute session $100

90 minute session $150

Package of (5) 60 minute session $450

Package of (5) 90 minute session $700


Infant Touch & Massage

Infant massage is a bonding activity between parents and baby. It is the process of stroking the muscles of your infant using a variety of specialized massage techniques. Vocalizations, eye to eye contact and other positive behavioral reinforcements are also important components of the massage.

BYOB (bring your own baby) 60 minute session

Daddy/Partner Massage

All parents needs care because parenting is a full time job. Come take a break and give yourself the gift of a massage.

60 minute session $100

90 minute session $150

Add-Ons

Cranial Sacral Therapy
Reiki
Lymphatic Drainage
Myofascial Release

$25 per additional 15 mins

 

Click here to view schedule.

 

Doula Connection

(pronounced DOO-LA, from the Greek word DOULE meaning “one who serves”)

Let us match you with the perfect birthing and/or postpartum Doula.


Birthing Doula

A birthing doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible,


Postpartum Doula

A postpartum doula provides evidence based information on subjects such as infant feeding, emotional and physical recovery from birth, mother-baby bonding, infant soothing, and basic newborn care. A postpartum doula is there to help a new family in those first few weeks after bringing home baby.

Click here to view schedule.

 

Nutrition Consultation

What you eat is an important part of pregnancy since you are eating for two! Learn what to eat and find out how a healthy diet can help ensure a healthy baby and less postpartum weight to lose after birth.

60 minute session

Click here to view schedule.

Belly Binding

Belly binding is the art of wrapping a postpartum women's belly and hips for physical support and to help hasten the recovery process after childbirth.

90 minute session

 

Click here to view schedule.

Gender Reveal

Gender Reveal is a celebration where expectant parents, family and friends find out the sex of the baby. Let us host your Gender Reveal Celebration. Give us a call or email for details.

 

Click here to view schedule.

 
 
 

Photography

Pregnancy, birth, newborn, and holiday photos. Contact us for various services and packages!

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Contact

We are here to help!

 

Give us a call, send us an email, or fill out the contact form and we will get back to you as soon as possible.

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