Childbirth Education / Holistic Lamaze in Northern New Jersey
This one-day childbirth education class is designed to help expectant parents in Northern New Jersey feel informed, confident, and prepared for labor and birth.
Blending evidence-based Lamaze techniques with modern, holistic approaches, you’ll learn how to support your body and mind through labor using breathing, movement, positioning, and comfort strategies.
Through interactive, hands-on learning, you’ll gain a clear understanding of:
• The stages of labor and what to expect
• Hospital birth practices and how to navigate them
• Practical tools to manage pain and reduce anxiety
• How partners can provide meaningful, effective support
This class supports both the physical and emotional aspects of birth, helping families feel grounded, empowered, and ready for their experience — whether planning a medicated or unmedicated birth.
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Class Fee:
$399.64 per couple (includes materials + 3% processing fee)
Best time to take the class:
20 weeks pregnant (or later)
Format:
One day Session 10:00am -5:00pm includes lunch break (you can bring your own lunch/snacks or there are many local food/coffee options )
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Upcoming Dates:
May 31 | Saturday 10:00–5:00 PM
*Call for private, create your own class options
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Love Your Labor® – Condensed Childbirth Education Class in Northern New Jersey
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Love Your Labor® – Condensed Childbirth Education Class in Northern New Jersey
Love Your Labor® is a condensed childbirth education class designed for parents-to-be who want a focused, practical overview of what to expect during labor and delivery. In this 3.5-hour labor and birth preparation class, you’ll learn the key stages of labor, common hospital procedures, comfort and coping techniques, and how to feel more confident and prepared for the birth experience.
This class is ideal for families who are short on time but still want clear, supportive, evidence-based guidance to help them approach labor and birth with knowledge, confidence, and support.
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Class Fee:
$298.70 per couple (includes materials + 3% processing fee)
Private classes available upon request.
Class Length:
3.5 hours
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Upcoming Dates:
April 11 | Sat 9:30 AM – 1:00 PM SOLD OUT
May 9 | Sat 9:30 AM – 1:00 PM
July 11 Sat 9:30 -1:00 PM
Aug 22 Sat 9:30 - 1:00 PM
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HypnoBirthing
The Mongon Method
HypnoBirthing®: The Mongan Method – Virtual Class
Join our live virtual HypnoBirthing® class, taught using The Mongan Method, and learn evidence-based techniques to help you approach childbirth with calm, confidence, and trust in your body.
This online HypnoBirthing class is designed to be taken from the comfort of your home, allowing you to relax while learning proven methods for fear-free childbirth. You and your birth partner will learn how the body is naturally designed to give birth, and how relaxation, breathing, visualization, and deep focus can help reduce discomfort and support a more positive birth experience.
Throughout the course, you’ll gain tools to:
• Understand the physiology of birth
• Release fear and tension surrounding labor
• Build confidence in your body’s natural instincts
• Use relaxation techniques, breathing, and visualization to support labor
• Encourage the body’s natural release of endorphins for comfort
This virtual childbirth education class is ideal for expectant parents looking for a calm, empowering, and well-supported approach to labor and birth.
👉 To learn more, view upcoming class dates, or register, please click the “Book Here” button above.
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This class is taught using the HypnoBirthing® – The Mongan Method curriculum.
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Breastfeeding & Newborn Care
This 3 hour class covers the basics of breastfeeding and newborn care. Some of the topics include: bonding, understanding cues, safety, hygiene, skin to skin, pumping, a great latch, and when to call a medical professional. It is a great tool to get you and your new family off to a happy and healthy start once you arrive home. We practice swaddling, diapering, dressing, and feeding. This class is for both parents.
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Class price is $206.00 per couple which includes a 3% processing fee. Private classes available upon request.​​​​​​​​
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April 26th 9:00 am-12;00pm/Sunday
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June 14th 9:00 am-12;00pm/Sunday
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Prepare for the arrival of your little one with our comprehensive breastfeeding class led by our experienced lactation consultant. Gain the knowledge and confidence you need to start your breastfeeding journey smoothly. This virtual class covers essential topics such as latching techniques, common challenges, and tips for successful breastfeeding. Join us for a virtual session filled with valuable insights and practical advice. Get ready to embrace this beautiful bonding experience with your baby!
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April 15th (Wednesday) @ 8:00 pm
May 13th (Wednesday @ 8:00 pm
1 hr class $65 per person/couple
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Family CPR & First Aid
Be prepared for all kinds of boo-boos with this one-hour class focusing on Infant, and Child CPR and First Aid. CPR certification is available. Private/In-Person Classes are Available.
Click the links below to book. The prices include a 3% processing fee. Private classes available upon request. ​
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April 12th SOLD OUT
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May 23 rd10:00 am /Saturday
1 hour class $87.55 per person
1 hour class $154.25 per couple
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Toddler CPR and First Aid
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Do you have a baby or toddler and never took CPR? Or you have taken CPR in the past but it’s time to start solids or time for a refresher?
This class is designed for you! All babies and toddlers welcome.
Private/In-person classes are available.
Click the links below to book. The prices include a 3% processing fee. Private classes available upon request.
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March 12th 12:00 pm sold out
1 hour class $87.55 per person
1 hour class $154.25 per couple
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