Blog | The Nesting Place

The Importance of Self-Care During Pregnancy and Beyond

Pregnant mama on her baby-moon. Mommy self-care matters.

Understanding C-Sections: Rates, VBAC, and How to Lower Your Risk in New Jersey and New York.

Are you curious about the prevalence of C-sections and wondering how you can lower your risk of having one? In this comprehensive guide,...

Why You Should Have A Doula for Your Birth

Research has shown that having a birth doula can lead to improved outcomes for both mothers and babies. Studies have found that having a...

How Can a Certified Lactation Consultant (IBCLC) Help You Breastfeed?

IBCLC Rachel teaching Breastfeeding & Newborn Care @ TNP

Acupuncture for Pregnancy & Fertility

The medicinal roots of the ancient practice of acupuncture are invaluable for pregnant women. Whether in your first trimester suffering...

Top 3 Benefits of the Baby's Choice Approach to Feeding

Baby-led weaning is more than a buzz phrase, it’s an incredible way to introduce solid foods to your baby. Alison Herman, Founder of The...

5 Reasons Why Childbirth Education is the Class to Take in 2023!

Learning about your baby’s journey earth side will give you the comfort you need as you approach your due date. Alison Herman, Founder of...

Practice gratitude and nourish your soul this fall season

Brittany Rodriguez – A Nesting Place Mom Brittany utilized Alison’s therapy services while she was pregnant and anxious with her...

Navigating Sex After Baby!

So you’ve grown a baby over the last 9-10 months. You birthed that baby. You are halfway through the 4th trimester, and you are cleared...

How are pregnant moms connecting with each other in the age of COVID-19?

What does pregnancy and motherhood look like in a world without COVID?” Unfortunately, pregnant moms these days can’t have a clue.

"Expecting more from your postpartum care” Pelvic Floor Physical Therapy during pregnancy and after.

"Expecting more from your postpartum care” Pelvic Floor Physical Therapy during pregnancy and postpartum The journey into motherhood is a...

Welcome to The Nesting Place!

Therapist Alison Herman kept hearing the same thing again and again from her young female clients over the course of fifteen years in...